Because of the pandemic, many people have found themselves homebound and experiencing tightness and discomfort in their bodies. The change of routine has also added to different levels of stress. To manage your condition, consider trying a free online yoga and/or tai chi class at Body & Brain.

The unique wellness program offered by Body & Brain creates proper circulation of energy through movement for harmony and balance for your body, mind and spirit so you can be healthier, happier and feel deep inner peace. And we are offering free classes this month for you to try!

The 45-minute free classes include yoga, tai chi, core strengthening, qi gong, meditation, energy movement, stretching, organ energizing and breathing forms so you can experience the qi energy for healing and uplifting your spirit. The classes go from August 10 through 29.

All you have to do is register at the link below and you may attend as many classes as you wish. Upon registration, you will receive the schedule and the login information for Zoom.

Find this offer online on Google below:
https://tinyurl.com/zoom-yoga

Madison Park Body & Brain
2921 East Madison St, Suite 2, Seattle, WA 98112
[email protected]
https://www.bodynbrain.com

In continued support to our community during these times, Body & Brain Yoga and Tai Chi is offering free online classes and an online kids Tai Chi & Breathing Class.

3 weeks in May: May 4th - May 22nd

9 Live Classes
Every Monday, Wednesday and Friday
12pm PST
45 Minutes

Follow the link below to register and receive the zoom login information.
https://bit.ly/MayFreeClassesMadisonPark

Madison Park Body & Brain
2921 East Madison St, Suite 2, Seattle, WA 98112
[email protected]
https://www.bodynbrain.com

This year, Cafe Flora is adapting their annual Mother’s Day Prix Fixe: breakfast in bed! They are packing up a full Prix Fixe menu for curbside pick-up. All food will be fully prepared, easy to transport, and include reheating instructions so you can prepare a fresh brunch on Mother’s Day morning.

From rhubarb nettle panna cotta to asparagus feta quiche, they're featuring the flavors of spring on inspiring menus for both kids and adults. Cafe flora has partnered with some of their favorite makers, growers, and producers to offer special gifts for mom, like Fran’s Chocolates, bouquets from Alm Hill Gardens, specialty wines, and bags of Stumptown Coffee. They are also offering craft cocktail kits — because what’s brunch without a Bloody Mary or two?

Because of their new approach, they will have a limited supply. Reserve your meal before they sell out! Visit their Shop Page for a complete list of our offerings or scroll down for more detail.

Orders need to be in by Sunday, May 3rd. You can schedule pick-up on the Friday or Saturday before Mother's Day.

https://cafeflora.com/shop/
206.325.9100

Bonjour Gourmands, Friends, Supporters, and Customers,

We miss you a lot! It has been about 45 days since we closed both Luc and Loulay and we are slowly adapting to our new life. Social media is not replacing seeing you, talking with you live in person, however, it has also reminded us how much we value our friends, family, and all of you.

We want to be a part of your celebration, birthday, anniversary, Mother’s Day, going away party, company party, and more.

Since Mother’s Day is coming soon! We know how important Mom is and we do not want to forget her. Kathy, of “Flowerworks,” our in-house very talented florist (and the mother of our two boys) has created a beautiful floral arrangement with a Spring tone (see the details below) that would make a nice gift. Since I have been homebound, I have been playing in the kitchen a bit more trying my hands at bread baking and more. I will bake some brown butter, orange madeleines to accompany the creative arrangement. There will be a very limited quantity available.

Shop for Mother’s Day Gifts Online

For each arrangement, we will give back $5.00 to Food Lifeline which will generate 25 meals in a time where help, to fight hunger in America is, more needed than ever.

We are working slowly on figuring out what to do next with both our restaurants, we will inform you of our findings as soon as we know.

We hope you all stay healthy and strong. We miss you all, looking forward to seeing you again soon.
Thierry & Kathy Rautureau

***

The Seattle Kitchen Podcast

Please join me and Chef Tom Douglas on Patreon to listen in to a live filming of our radio show. Simply create an account on Patreon and under Larj Media you can join in on our show! We tape weekly. We’d love for you to join, so grab a cup of coffee, and we’ll see you weekly for an exclusive behind the scenes look at our taping. You'll even have the opportunity to ask the chefs questions and virtually interact with the show! Please share with friends. Your support helps us keep our long-time tradition of our radio show alive during these times. We hope to provide entertainment that will uplift you and engage you and your loved ones!

From April 9 to April 23, Body & Brain is offering free virtual yoga and taichi classes.

“With everyone working together to protect ourselves and each other from the spread of COVID-19, we thought it would be a perfect time to introduce your loved ones to our exercises. During this intense period of caution, concern and hardship for Washingtonians, we have decided to offer these classes free of charge.”

• Unlimited access to the 45-minute group classes. Classes are Monday - Saturday @ 12pm PST, from 4/9-4/23.  They will be training with Master Maki from the Everett Center.

• Interactive feedback and instruction from Master Maki

• BnB Energy Yoga, Tai Chi, Breathing & Meditative exercises to brighten your days and enhance your overall well-being

Click for Free Virtual Yoga Classes

Madison Park Body & Brain
2921 East Madison St, Suite 2, Seattle, WA 98112
[email protected]
https://www.bodynbrain.com

The Music Factory is offering online and remote lessons. With more time on our hands, this is a great opportunity to learn music. Our amazing staff is available and ready to help you or your child stay mentally active and productive during this difficult time.

Now through May 15th we are offering a free, Single Lesson gift certificate to any brand-new students. You can gift a first-time lesson to another parent or prospective student, as well. With a laptop or mobile device, anyone can participate in a music lesson using video chat.

BOOK A LESSON!

The Music Factory
http://musicfactorynw.com
206-420-3896

The coronavirus has upended daily life for all of us. Since we closed a month ago out of concern for the health and safety of our guests and crew, we've regrouped and looked back to our roots for inspiration on how to move forward together, safely, through the months ahead.

Our new take out menu is filled with comfort food that travels well. We've included staples like the beet salad and brought back take out favorites from our early days like the tuna empanada.  And Joey's cooking his fabulous paellas in three sizes. (It's great reheated the next day).

To keep everyone safe we've come up with a "no touch" ordering system. Just visit our website, select what you'd like from our Take-Out Menu, Marketplace, and Wine Shop, and pay from the comfort of your couch. We'll call you to confirm a pick-up time and when you arrive just call from your car and we'll run your order out to the copper tables under our awning. All orders must be placed before 10:00 a.m. on the day of pick up. We will update the website each day around noon to start taking orders for the following day.

We're so grateful for all of the messages of support we've gotten over this past month and a special thank you to all of you who've purchased gift cards. Those dollars really matter to this small business. We look forward to the day we can invite all of you back into our cozy dining rooms, but until then we'll get through this crisis together, one tapa at a time.

Visit Our Website to Place Your Orders

A Few Practical Details:

• All prices on our menu include applicable sales tax. If you'd like to show your appreciation, you may do so by clicking the heart on our "Gift Cards & Gratuities" page.

• Payment can be made with Visa, Mastercard or AMEX. We are not able to process gift cards for take-out orders.

The expiration date for The Promotional Gift Vouchers that were purchased in December will be extended once we are back in full operation.

• Limited direct porch delivery in the neighborhood is available by our staff for a $5.00 fee. To maintain the safest experience possible, we will not be contracting with any delivery APPS or allowing 3rd party pick-ups. This is for everyone's health and safety.

• Some menu items require reheating and meats in "meal kits" require cooking. See the order page for each item's at home instructions.

• Paella will be cooked to order and served in the traditional paella pan. A $15.00 refundable deposit is included in the price of each paella. Please return the paella pan with your name on it to the box outside our side door Wednesday - Saturday from 10:00 a.m. - 5:00 p.m. to receive your refund.

The Harvest Vine
2701 E. Madison St. Seattle, WA. 98112
206 320-9771
www.harvestvine.com

To keep the community up-to-date on our local businesses during the Corona Virus pandemic, we’ve compiled this list of the stores and restaurants that are remaining open, or partially open. If you have additional information, please send it to us. This is the time to support our local businesses!

Pagliacci Pizza
Open for pickup and delivery
Deliveries start at 11 AM on the weekends
https://www.pagliacci.com/menu
3015 E Madison Street

Jae's Asian Bistro and Sushi
Curbside pickup. Place and pay for your order over the phone.
http://jaesasianbistroandsushi-seattle.com/JAB%20Menu.pdf
206.323.0171
2801 East Madison Street

Fury
Open and planning on staying open as long as possible.
Current Hours: Tues – Sat 10:30 – 3:30
Online shop: www.furyconsignment.com

Harvest Vine
Temporarily closed for until Apr 15 and possibly longer.
Gift cards are available to help support the restaurant: https://www.harvestvine.com/shop

Cafe Flora
Call 206.325.9100 and order from the take-out menu: https://tinyurl.com/yxyrbebt
For delivery, order via Caviar: https://tinyurl.com/vncuec4

Sarah Alexandra
Closed until the end of the month but check out their amazing shirts online at: https://sarahalexandra.com

Fast Frame
Closed this week and will re-evaluate the situation day by day.

Seattle Massage Pro
Open, but reducing hours. Mon–Thu 1–8, Fri–Sat 10–7, Sun 11–5
Monitoring employees’ health. Stepping up already meticulous cleaning protocols.
(206) 397-3590
Sauna scheduling: https://seattlemassagepro.janeapp.com/#/staff_member/11
http://seattlemassagepro.com

Red Ticking
Closed for now. Taking phone orders and by appt only.
Check Instagram for updates: https://www.instagram.com/redticking/

City People’s
Partially closed. Orders by email, phone, and pay by phone only.
Mon – Fri 9:30 – 6, Sat: 9 – 6, Sun 10 – 6
(206) 324-0737
Curbside pickup or delivery.

2 Doors Down
Curbside Pickup 4:30–10:30
Call ahead to order: 206.324.2337
https://www.twodoorsseattle.com/menu

Madeline’s Home & Beauty Bar
Open Tuesday Wednesday and Thursday from 12-5:00. Call in and curbside pickup on Madison for your skincare needs.
(206) 453-5053
[email protected]

ALICE
Closed for 10 days; will reopen after with limited hours, phone orders etc.
206-322-SHOP
https://www.aliceseattle.com

The Music Factory
Open for 1 on 1 lessons; switching to Online Lessons gradually.
Sign UP: www.musicfactorynw.com/sign-up
(206) 420-3896
[email protected]

Woodside Travel
Mon – Thu 10:00 to 4:00 by appointment
206.325.1266
[email protected]
[email protected]

Kate’s Day Spa
Service temporarily limited to therapeutic massage
http://katesdayspa.com

Azuki Handmade Japanese Udon Noodles
Open for takeout.
2711 E Madison St, Seattle, WA 98112

Coven Salon
Closed through March 31.
Gift certificates available on our website.
https://www.covensalon.com

Sugarlump
Currently open 1–5 pm Tues – Fri, 11 am – 5 pm Sat
http://sugarlumpshop.com

Baas Framing
Currently open M thru Sat from 10 to 6pm.
Limited number of people permitted at one time.
Phone payments and delivery available.
206.324.4742
https://www.baasframingstudio.com

Glow Natural Health
Open; following all protocols in place by the CDC and WA DEPT of HEALTH
(206) 257-4126
www.glownaturalhealth.com
www.fertilityacupuncturistseattle.com

Luc
The restaurant is closed until further notice.
Updates on our website: https://thechefinthehat.com

Araya’s Place
Open every day 11:30–3 pm for take out and delivery.
https://www.arayasplace.com

Luxx Beautique
Currently closed until March 31st
2909A E. Madison St
https://www.luxxbeautique.com

Here are the Seattle OPCD and SDCI Land Use notices and City planning activities in the last two months for communities from 18th Ave. to Lake Washington and E Union St. to SR-520

1641 22nd Ave

Streamlined Design Review for 2, 3-story, townhouse buildings (6 units total). Parking for 6 vehicles proposed. Existing buildings to be demolished.

Notice of SDR

119 22nd Ave E

Land use application to allow a 5-story, 43-unit apartment building (35 small efficiency dwelling units, 8 apartments). No parking proposed.

Notice of Application

137 23rd Ave E

Land Use Application to allow a 4-story, 31-unit apartment building. No parking proposed. Existing building to be demolished.

Notice of Application

1132 34th Ave

Land Use Application to subdivide one development site into four parcels of land. Project includes a unit lot subdivision of Parcel D into four unit lots. This subdivision is only for the purpose of allowing sale or lease of the individual live-work and residential dwelling units. Development standards will be applied to the development site as a whole and not to each of the new lots and unit lots.

Notice of Application

2602 E Denny Way

Land Use Application to subdivide one development site into five unit lots. This subdivision of property is only for the purpose of allowing sale or lease of the unit lots. Development standards will be applied to the original parcel and not to each of the new unit lots.

Notice of Application

1461 22nd Ave

Land Use Application to subdivide one development site into two unit lots. This subdivision of property is only for the purpose of allowing sale or lease of the unit lots. Development standards will be applied to the original parcel and not to each of the new unit lots.

Notice of Application

1463 22nd Ave

Land Use Application to subdivide one development site into two unit lots. The construction of residential units is under Project #6691241-CN. This subdivision of property is only for the purpose of allowing sale or lease of the unit lots. Development standards will be applied to the original parcel and not to each of the new unit lots.

Notice of Application

130 26th Ave E

Land Use Application to subdivide one development site into four unit lots. The construction of residential units is under Project #6713170-CN. This subdivision of property is only for the purpose of allowing sale or lease of the unit lots. Development standards will be applied to the original parcel and not to each of the new unit lots.

Notice of Application

166 20th Ave E

Land Use Application to subdivide one development site into three unit lots. This subdivision of property is only for the purpose of allowing sale or lease of the unit lots. Development standards will be applied to the original parcel and not to each of the new unit lots.

Notice of Application

223 27th Ave E

Land use application to subdivide one development site into three unit lots. This subdivision of property is only for the purpose of allowing sale or lease of the unit lots. Development standards will be applied to the original parcel and not to each of the new unit lots.

Notice of Application

1801 20th Ave

Land Use Application to subdivide one development site into eight unit lots. This subdivision of property is only for the purpose of allowing sale or lease of the unit lots. Development standards will be applied to the original parcel and not to each of the new unit lots.

Notice of Decision

Resources

Land Use Information Bulletins
Property & Building Activity Interactive Map
Permit and Property Records
Design Review Board
Buildings in Design Review Map

FURY Extraordinary Women’s Consignment Store is holding a

Food Drive First Saturday of Every Month

10% Discount on everything in the store for anyone bringing in food for our food drive. 

We welcome food without a purchase. Food will be donated to the Rainier Food Bank.

Please check us out on Facebook and Instagram. We receive new inventory everyday.

Fury—Extraordinary Consignment
2810 East Madison St.
Seattle, WA 98112
206-329-6829
www.FuryConsignment.com
Hours: Tues-Sat 10-5:30